Welcome to my Resource Page!
Living a life that promotes health and wellbeing is not always easy. And while none of the products found on this page are necessary for healing, it can make your healing journey much easier and help you see results much quicker. Feel free to email me if you would like more information about any of the products found on this page!
Please note that this page contains affiliate links. Should you choose to purchase any of the items listed below, I may receive a small commission at no extra cost to you. There are only products I highly recommend based on personal experience or word of mouth found below.
Living a life that promotes health and wellbeing is not always easy. And while none of the products found on this page are necessary for healing, it can make your healing journey much easier and help you see results much quicker. Feel free to email me if you would like more information about any of the products found on this page!
Please note that this page contains affiliate links. Should you choose to purchase any of the items listed below, I may receive a small commission at no extra cost to you. There are only products I highly recommend based on personal experience or word of mouth found below.
Wellness Products
CASTOR OIL PACK This is one of the easiest ways to support your liver and lymphatic system, while also targeting unnecessary inflammation in the body. Use INTEGRATIVERENEWAL10 for 10% off your purchase of $59 or more. |
RED LIGHT THERAPY (RLT) RLT strengthens your mitochondria. This allows your cells to have more energy to focus on healing and rejuvenation. Many people experience benefits including sleep support, wound healing, muscle recovery, reduced inflammation, skin and thyroid health, and energy boost. |
PRANA MAT This is another helpful tool that helps to support your lymphatic system and decrease pain. Many people also notice that it helps support and promote deeper sleep. Use code RENEWAL for 10% off all sets. |
PEMF MAT Have you ever heard of grounding? This mat helps provide similar vibrations that you receive from the Earth. Use code RENEWAL for 15% off most items. |
FOOT MASSAGER If you have tight muscles anywhere throughout your body, try focusing on relieving the tension in your feet and see how the rest of your body follows. . |
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Fertility Products
FERTILITY TEST If getting pregnant has proven harder than expected, one of the first places to start is by looking at the hormones necessary for fertility. |
SEMEN ANALYSIS Healthy sperm is just as important as healthy eggs when it comes to getting/staying pregnant. This kit allows you to test in the comfort of your own home. . |
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MOSIE BABY INSEMINATION Sometimes a little extra help in transferring sperm is needed. This kit allows you to use insemination at your own time and in your own home. Use code KAYLAD10 for 10% off your order. . |
Home Remedies Products
ECHINACEA This flower extract has multiple uses, but some of the main things it is used for is immunity, inflammation, and infection. |
MANUKA HONEY This tasty food is known to be antibacterial, anti-inflammatory, and has many antioxidants to help fend off sickness and to heal wounds. |
IMMUNITY BUNDLE Flood your body with these immune boosting nutrients when you start to feel sick or take them as a preventative measure. |
Toxin Removal Products
THERA360 SAUNA One of the best ways to eliminate toxins is to sweat them out. Saunas also burn calories, improve sleep, and increase circulation. Try this SAUNA HAT to protect your hair. |
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SAUNA BLANKET Want to feel productive while you’re watching your favorite show? Receive all the benefits of a sauna by laying in one! |
DRY BRUSH Your lymphatic system doesn’t move itself. That’s why regular use of a dry brush can be so handy. |
Water & Air Products
AIR DOCTOR You already have to breathe. Why not make it clean air? |
THERA H2O WATER FILTER This pitcher not only filters water, but it mineralizes it to create living water that truly hydrates the body. |
BERKEY WATER FILTER Many people don’t realize what’s in their drinking water: pharmaceuticals, heavy metals, pesticides. That can all be eliminated with a quality water filter. |
MINERAL DROPS If you drink filtered water, it’s important to make sure it is being remineralized. Minerals are vital when it comes to your health. |
THERA O3 BUBBLER Oxygen therapy is a great way to support your immunity and to fight off oxidative stress that can lead to inflammation in the body. |
SHOWER FILTER These filters help prevent the inhalation (steam) and absorption of tap water while shower. |
Sleep Products
AVOCADO MATTRESS It’s important to consider investing in a mattress that is free of toxic chemicals, including flame retardants, since a large portion of your day is spent asleep. Try a MATTRESS PAD instead if you don’t want to spend that kind of money. |
BEDDING The reasons for having a clean mattress is the same reason to have clean bedding. Keeping your bedroom free of as many chemicals as possible will really benefit your health in the long run. . |
SLEEP PROTOCOL Quality sleep is one of the most important aspects of being healthy. If good sleep is difficult to achieve, this protocol might be helpful to you. |
BLUE LIGHT BLOCKERS If you are regularly exposed to electronics before bed, you may want to try these glasses, since the blue light suppresses melatonin production. |
WAKE LIGHT Do you have a difficult time waking up? This light helps to naturally wake your body up, similar to what the morning sun does. |
BLACK OUT CURTAINS The darker your room, the deeper the sleep. Any trace of light will suppress melatonin to a degree. And the more melatonin you have, the better you will be able to sleep. |
Mold Products
EC3 MOLD SCREENING t’s hard to heal in an environment that has mold. These test kits are an easy way to determine the amount of mold you may be exposed to within your home. |
EC3 PRODUCTS Not all mold exposure requires remediation, especialy if you have access to these mold fighting products. |
MOLD TOXICITY TEST Mold exposure can definitely cause unpleasant symptoms, which can be confirmed or monitored with this at-home test. |
EMF Protection Products
DEFENDER SHIELD EMF BLANKET Protecting yours or your child’s body from EMFs is much easier if you have this anti-radiation blanket to cover up with. I strongly recommend also buying the DUVET COVER. |
SAFESLEEVE LAP DESK Similar to the blanket, this laptop pad protects your body from the EMFs that come from your laptop or tablet and is easier to pack around. |
EMF METER This meter can help detect the three different types of EMFs and show where the highest exposure is found in your home. |
EMF BOOKS Not convinced about the dangers of EMFs? The books Radiation Nation and EMF*D might change your mind. |
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Supplement Products
DAILY NUTRITIONAL SUPPORT This all in one powder provides your body with SO much - vitamins, minerals, antioxidants, electrolytes, and extra vegan protein. This helps provide a good foundation to your health. |
FULL SPECTRUM MAGNESIUM While there isn’t one supplement that can fix all health problems, magnesium come pretty close to doing just that. |
OMEGA-3 SUPPORT Omegas are a great way to combat unnecessary and excessive amounts of inflammation in the body. |
DIGESTIVE ENZYMES If you notice you have a difficult time digesting food, an enzyme may help you out as you begun to uncover what your root cause imbalances are. |
ADRENAL SOOTHE Are you constantly stressed and anxious? It’s hard to heal when in fight-or-flight. Using this supplement can help to make those stressors seem more manageable. |
PROGESTERONE SUPPORT Low progesterone can be boosted with this supplement, while also combatting unwanted symptoms from inadequate progesterone levels. |
ESTROGEN BALANCE Most hormone issues stem from estrogen dominance. This supplement is one of many ways to naturally get rid of excess estrogen. |
DAILY TESTOSTERONE Feeling your best includes having healthy testosterone levels, which can be done without taking a synthetic version of testosterone. Naturally support your T levels with this supplement. |
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Protocol Products
DR. CABRAL DETOX One of the absolute best things to do for your health and before starting any wellness plan is to ensure your liver is functioning as optimal as possible, which can be done with this protocol. |
CBO PROTOCOL Eliminate your gut issues with this three part protocol that supports multiple aspects of gut health and healing. |
PARA SUPPORT PROTOCOL Parasites can do a lot of damage from the inside out and unfortunately, many don’t realize they’re dealing with one. This protocol is very effective at removing those unwelcome guests. |
Functional Lab Products
BIG 5 LAB BUNDLE The ultimate “test, don’t guess” package that uncovers many imbalances. Definitely worth the money if you can swing it. *Consult is done with a coach from Equilife. |
STARTER KIT BUNDLE The next best option for discovering the root cause issue of just about any symptom is completing this bundle of labs. *Consult is done with a coach from Equilife. |
CANDIDA, METABOLIC & VITAMINS TEST This test reveals just about all we need to know to begin resolving your gut health issues. *Consult is done with a coach from Equilife. |
STRESS, MOOD & METBOLISM TEST This is my absolute favorite test to uncover what is happening with your hormones. So much data is revealed from this simple test. *Consult is done with a coach from Equilife. |
MINERALS & METALS TEST Low energy, high stress, and random symptoms? This is the test for you! *Consult is done with a coach from Equilife. |
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Kitchen Products
STAINLESS STEEL POTS & PANS This stainless steel set prevents exposure to the harmful components of nonstick cookware, which has been linked to cancer and reproductive issues. |
CAST IRON This is another alternative to cookware that isn’t made of dangerous chemicals. Cast iron is heavy duty and will last for years. |
GLASS CONTAINERS Avoiding plastics in the kitchen is easier with glass storage containers like these. |
Cleaning Products
9 ELEMENTS CLEANER Ingredients that you can pronounce, smells good, and works great. Hard to beat that with this multi-purpose cleaner. You can also try their LAUNDRY DETERGENT. |
WOOL DRYER BALLS These beat dryer sheets any day, plus you get multiple uses out of them. Add a few drops of your favorite essential oil to give your laundry a faint scent. |
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Exercise & Recovery Products
DUMBBELLS Not interested in a gym membership, but still want to get a good workout? Dumbbells allow you to do many different exercises that hit all parts of the body. |
RESISTANCE BANDS While these may look simple, you can get a nice, quick workout in with these. Try adding this GLUTE BAND SET to your workout equipment. |
SQUAT RACK Building strong legs and glutes is a great way to transform your health and your body at the same time. A squat rack helps to target your largest muscles. |
CABLE MACHINE Upper body is just as important as lower body. This machine allows you to complete multiple exercises in one session. |
BENCH + ATTACHMENT This is a great addition to any workout room. This bench allows you to complete upper body and lower body exercises. |
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TENS UNIT Rest and recovery is just as important with body composition goals as the actual workout itself. This machine helps to relax overworked muscles. |
Beauty & Skin Care Products
DRY BRUSH Dry brushing is so easy to do. It stimulates lymph flow, which help removes toxicities from the body and results in clearer skin. . |
WELL PEOPLE MAKEUP This EWG-verified brand has it all. I recommend starting with their gift sets to find the products that work best for you. . |
DIME BEAUTY This beauty brand is free of all the harmful ingredients we want to avoid applying to our skin. If you want to try multiple products, their “Systems” are a great way to save money. |
RED LIGHT FACE MASK This mask is a great way to bring red light directly to your face, which will help to boost collagen and give your face a nice glow. . |
RISEWELL TOOTHPASTE Turns out fluoride isn’t necessary for strong, healthy, white teeth. This brand contains hydroxyapatite which is known to help repair sensitive teeth. |
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For Women Products
BBT THERMOMETER Keeping track of your basal body temperature gives a lot of insight into the health of your hormones each month. Prefer a wearable device? Try the Tempdrop. . |
WOMEN’S WELLNESS TEST Tired of playing the guessing game with your hormones? This test can help you get to the root cause of potential hormonal imbalances. |
DIME PERFUME Trying to live a low-tox life, but miss the smells of your perfume? This brand offers much safer options when it comes to smelling good. . |
NAIL POLISH Sometimes an occasion calls for painted nails. These brands are safer than most options out there. |
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For Men Products
DR. SQUATCH DEODORANT Finding a deodorant that works, especially for men that sweat a lot, is hard. Of all the options we’ve tried, this is one we’ve found that works best. |
MEN’S WELLNESS TEST Tired of playing the guessing game with your hormones? This test can help you get to the root cause of potential hormonal imbalances. |
EVERYONE 3 IN 1 SOAP This soap acts as a body wash and shampoo. It has safe ingredients, smells really good, and gets the job done. |
For Baby & Children Products
EARTH MAMA ORGANICS This company has just about something for everyone. They pride themselves on using herbal remedies to bring clean products to your home. |
NATURPEDIC MATTRESS Babies do a lot of sleeping and one of the best things you can do for their health is make sure they aren’t being exposed to dangerous chemicals found on regular mattresses. |
COTERIE DIAPERS These are the softest, most absorbent diapers without all the chemicals found in regular diapers. Their WIPES are pretty great too. |
CLOTHING Here are a few brands that offer organic clothing for your little ones: Burt's Bees, Colored Organics, and Honest Baby. |
SOLLY BABY WRAP Wear baby while getting things done with this TENCEL made wrap. The soft material makes it comfortable for you and baby. |
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Education Products
INTEGRATIVE HEALTH PRACTITIONER I have never learnt more about my health than I have through taking the L1 and L2 IHP courses. This certification is the only reason I was able to uncover my personal root cause imbalances. |
HIGH PERFORMANCE HEALTH Do you consider yourself a biohacker and want to do all you can to optimize your health? This course will teach you all their is to know about longevity. |
HEALTH RESULTS ACCELERATORS These topic specific courses cut right to the chase when it comes to what steps are needed to overcome your symptoms. |
Extra Products
FREEDOM APP Is one of your biggest struggles in reaching your goals the distraction of your phone? This app helps by preventing you from accessing those time consuming apps during certain times of the day. |
ENVIROSCENT A nontoxic life doesn’t mean you need to remove all scents from you life. These air fresheners offer refreshing smells without the nasty chemicals. , |
SHOWER CURTAIN LINER The typical plastic liner off-gases when heated from the shower. This liner helps prevent that from happening. |
HERBAL ARMOR BUG SPRAY This natural bug repellent is much safer than the typical brands and works just as good, if not better. |
ESSENTIAL OILS Essential oils have been proven to have numerous benefits. My two favorite brands are Doterra and Plant Therapy. |
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